Ikigai is a weight reduction system that claims to ship an array of weight reduction advantages. By taking one capsule of Ikigai every day, you’ll be able to purportedly handle the basis reason behind weight achieve. According to the official web site, the system in Ikigain claims to focus on hormones like cortisol which will have an effect on weight. By concentrating on these hormones, cardiovascular well being, and different physique areas, Ikigai claims to supply highly effective fat-burning results.

Ikigai is manufactured within the United States in an FDA-approved, GMP-certified facility. The firm claims its system is “the world’s first secure, pure resolution” that addresses the basis reason behind belly fats and unexplained weight achieve.

The Story Behind Ikigai

Ikigai is marketed on-line by a person who claims the system saved his life.

That man was taking part in along with his son outdoors when he handed out. He was taken to the hospital in an ambulance.

That man had gained a major quantity of weight over time, resulting in severe well being issues. After his go to to the hospital, that man determined to make a change.

The males who created Ikigai began researching cures for weight reduction. His search led him to the Japanese island of Okinawa and a person named Dr. Ichikawa.

Okinawa is known for its excessive life expectancy and wholesome folks. In truth, the folks of Okinawa have a number of the highest life expectations on the planet – and weight problems is almost unprecedented.

Based on Dr. Ichikawa’s analysis, that man concluded that you might comply with a Japanese food plan, take Japanese complement elements, and lose a major quantity of weight.

Contrary to standard weight reduction recommendation, the person who created Ikigai claims weight reduction has “nothing to do” with how strictly you depend energy or how a lot you train. It’s not even associated to your genetics or metabolism.

Instead, the one approach to shed some pounds is to take his complement, Ikigai, which he described as a “10-second hack that you are able to do tonight.”

That man claims he loved spectacular weight reduction outcomes after taking Ikigai, dropping 54 kilos “in simply weeks” from throughout his physique.

That man additionally claims he now enjoys secure blood sugar, wholesome blood stress, and higher cardiovascular well being after taking Ikigai.

Obviously, dropping 54 kilos in weeks is insane. Let’s take a more in-depth have a look at the place Ikigai comes from – and the way this complement works.

Where Does Ikigai Come From?

Ikigai is a Japanese idea translated to “a cause for being.”

It’s primarily based on the concept you get satisfaction from life. You have productive objectives and ambitions. You get enjoyment from life with out chasing cash or fame. You get pleasure from your work, and you’ve got a snug feeling of certainty with the place you’re in life.

The identify “ikigai” comes from Japan. One 2018 article described ikigai as “the key to a protracted and wholesome life.”

“In Japan, thousands and thousands of individuals have ikigai (pronounced Ick-ee-guy)— a cause to leap off the bed every morning… The Japanese island of Okinawa, the place ikigai has its origins, is alleged to be residence to the most important inhabitants of centenarians on the planet. Could the idea of ikigai contribute to longevity?”

People have written books about ikigai. Hector Garcia’s guide, Ikigai: The Japanese Secret to a Long and Happy Life, turned a bestseller.

Ikigai relies on the convergence of 4 main parts, together with:

• What you like
• What the world wants (your mission)
• What you’re good at (your vocation)
• What you will get paid for (your career)

By optimizing these 4 areas, you’ll be able to uncover your personal ikigai. Studies present ikigai is essential for residing a protracted and wholesome life.

Ikigai (the complement) works in a different way, serving to you shed some pounds as an alternative of discovering your ardour. However, it’s marketed as a approach to reside longer whereas addressing the basis reason behind getting old.

How Does Ikigai Work?

The makers of Ikigai present restricted details about how the complement works, what’s contained in the system, or whether or not or not Ikigai is secure to take.

Ikigai has not accomplished any medical trials to confirm its security or effectiveness. There’s no proof that anybody has misplaced weight whereas taking Ikigai – and there’s actually no proof you’ll be able to lose 50+ kilos in just a few weeks of taking Ikigai with out weight-reduction plan or exercising.

However, it’s true that stress impacts weight, and it’s true that Okinawans reside a very long time and have a low price of weight problems.

The Japanese island of Okinawa is a “blue zone,” which suggests it has extra centenarians than most elements of the world. People in Okinawa are likely to reside longer than anybody else on the planet. Japan already has one of many longest life expectations at delivery (LEB) on the planet, and Okinawa’s life expectancy is even increased.

Researchers proceed to review Okinawa to find out what makes Okinawans so wholesome. Researchers have discovered that Okinawans eat 50% extra inexperienced and yellow greens than the Japanese common. Others have advised Okinawans eat extra fish, giving their hearts the fatty acids they should stop coronary heart illness.

Okinawa has change into so well-known for its life expectancy and longevity that you could find diets named after the island. The Okinawa food plan is a food plan related to small portions of rice, giant quantities of candy potato, low sugar consumption, and excessive vegetable consumption.

Although Okinawa is known for its longevity and low weight problems charges, issues are altering. Obesity charges are climbing. Some researchers have blamed the youthful era’s affinity for western meals. While older generations lived a wholesome life-style, youthful generations could also be dropping contact.

It’s additionally true that cortisol impacts weight achieve. Ikigai claims to focus on cortisol, supporting regular stress hormone ranges and addressing the basis reason behind weight achieve. If you’ve gotten a disturbing life-style, then your disturbing life-style could also be inflicting you to achieve weight no matter your food plan and train.

Your physique produces cortisol in response to stress. Cortisol is a survival hormone: it tells your physique to retailer fats as an alternative of preserving it. It tells your physique to cease burning fats – as a result of it would want that fats to outlive. It’s a part of your physique’s combat or flight response.

Modern analysis reveals that increased cortisol ranges are related to weight achieve. As your physique produces extra cortisol, you naturally achieve extra weight. By decreasing cortisol, you might be able to reverse this impact.

Ikigai incorporates an adaptogen known as ashwagandha. Adaptogens help your physique’s stress response. Many folks take ashwagandha every day for numerous results. One research discovered that ashwagandha considerably decreased cortisol ranges in comparison with a placebo, suggesting ashwagandha may allow you to shed some pounds by concentrating on stress and cortisol.

Ikigai additionally incorporates lemon balm extract. We’ve seen lemon balm extract is sleep assist dietary supplements and muscle stress-free dietary supplements. However, we don’t usually see lemon balm in weight reduction dietary supplements. There’s restricted proof lemon balm may help you shed some pounds.

Overall, it’s laborious to evaluate the protection or efficacy of Ikigai with out realizing the elements or dosages within the system. However, it’s potential the complement helps to handle your physique’s stress response, making it simpler to shed some pounds.

Instead, the Ikigai gross sales web page and video focus totally on the well being advantages related to the complement. As talked about above, the corporate claims you’ll be able to lose 54 kilos in “just some weeks” of taking the system.

Other marketed advantages related to Ikigai embody:

• A secure, pure resolution for weight achieve.
• Addresses the basis reason behind belly fats and unexplained weight achieve.
• Uses pure elements to focus on stress hormones and different weight-disrupting hormones.
• Supports a wholesome coronary heart and free-flowing arteries.
• Supports blood sugar and blood stress.
• Supports wholesome getting old, permitting you to reside a full and wholesome life in a slimmer physique.

Overall, Ikigai claims to be the last word weight reduction resolution, attacking weight achieve from a number of angles in a number of methods – all with minimal food plan or train required.

Ikigai Ingredients

The makers of Ikigai present restricted details about the elements contained in the system. As far as we will inform, Ikigai is filled with plant extracts, natural extracts, and Asian plant extracts. Beyond that, nonetheless, we all know little about what’s contained in the system.

Here’s all the data the producer gives in regards to the elements in Ikigai:

“IKIGAI is a synergy of the rarest adaptogens and botanicals that handle the disruptive impact of daily stress on our our bodies and awakens our fat-burning metabolism.”

In different phrases, we all know Ikigai incorporates two elements, together with:

• Adaptogens (together with ashwagandha)
• Botanical extracts (together with lemon balm extract)

These are imprecise phrases that don’t imply something. Adaptogens can discuss with any plant extract that helps your physique’s stress response. Popular adaptogens embody mushroom extracts, natural extracts, anti-inflammatory plant extracts like turmeric, and different elements.

Botanical extracts are equally imprecise. Any extract from a plant is a botanical extract. It’s unclear the place the vegetation are grown, which varieties of extracts the corporate makes use of, or the place the elements are processed.

How Much Weight Can You Lose With Ikigai?

The makers of Ikigai declare you’ll be able to lose 54 kilos in “just some weeks” of taking the complement.

The creator of the system claims he misplaced an identical quantity of weight after taking Ikigai. That man had extreme cardiovascular and weight issues – so unhealthy that he handed out and was taken to the hospital by ambulance. After being launched from the hospital, that man created Ikigai and misplaced 54 kilos in just a few weeks.

We can not discover some other weight-loss claims related to Ikigai. As far as we will inform, no one has efficiently misplaced weight utilizing Ikigai with out food plan or train.

Is Ikigai Safe?

The makers of Ikigai insist the system is totally secure for anybody to take. As talked about above, the creator of the system suffered a extreme medical episode – and took Ikigai safely no matter his medical situation.

Here’s how the corporate explains the protection profile of Ikigai on the official web site:

“IKIGAI is completely secure to take…IKIGAI is 100% pure, vegetarian and non-GMO. IKIGAI works by addressing your physique’s response to emphasize to help wholesome cortisol ranges, decreasing cravings and belly weight achieve.”

However, the corporate recommends speaking to your physician earlier than taking Ikigai in case you have a pre-existing situation.

Scientific Evidence for Ikigai

Ikigai Pricing

Ikigai is priced at $59 per bottle, though the value drops as little as $44 per bottle if ordering a number of models. Here’s how pricing breaks down:

• 1 Bottle: $59 + $9.99 Shipping
• 3 Bottles: $147 + $9.99 Shipping
• 6 Bottles: $264 + $9.99 Shipping

You can solely order Ikigai by means of Ikigai-Formula.com. It’s not available in shops or by means of different web sites.

Each bottle incorporates 30 capsules (30 servings) of Ikigai. You take one capsule per day to lose a major quantity of weight.

Ikigai Refund Policy

Ikigai is backed by a 60-day refund coverage. You can request a whole refund in your buy inside 60 days with no questions requested.

However, the corporate retains unique delivery prices. You is not going to obtain a refund in your $10 delivery payment.

If you don’t lose 50+ kilos of weight inside taking Ikigai, then you’re entitled to an entire refund. Contact the producer to provoke the refund course of.

Who Created Ikigai?

The makers of Ikigai present restricted details about themselves, their medical expertise, or their dietary certifications.

The man who created Ikigai and misplaced 54 kilos in just a few weeks doesn’t declare to be a medical physician or weight reduction specialist. He’s only a regular man who solved his extreme medical downside utilizing Ikigai.

There’s no proof that Dr. Ichikawa is an actual medical physician in Okinawa or that any medical physician helped to formulate Ikigai.

The firm claims to fabricate Ikigai within the United States in an FDA-registered, GMP-certified facility. However, the corporate doesn’t disclose that facility’s location, nor do they disclose their ingredient sources.

There’s just one approach to contact the makers of Ikigai:

Email: [email protected]

Ikigai is offered on-line by means of Clickbank, a serious eCommerce platform.

Final Word

Ikigai is a weight reduction system that claims to assist anybody lose 50+ kilos in just a few brief weeks with no food plan or train required.

The food plan tablet relies on the Japanese idea of Ikigai, which emphasizes the significance of discovering your objective to reside a wholesome, blissful, and lengthy life.

Overall, there’s no proof supporting any of the claims made on the Ikigai gross sales web page, and the corporate gives restricted transparency about itself, its testing, or its elements and dosages.

However, Ikigai is backed by a 60-day refund coverage. If you don’t lose a major quantity of weight throughout the first few weeks of taking Ikigai, then you’re entitled to an entire refund.